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The fatal fall of Aajonus Vonderplanitz, photos and context from a dark moment in the struggle for food freedom July 24, 2021

Aajonus Vonderplanitz was a prominent figure in the struggle for food freedom. He met an untimely death after a fall on his property in Thailand. Here’s some photos and content from the time.

The Introduction of Mandatory Pasteurization in Canada July 17, 2021

The first provincial laws mandating pasteurization (Ontario, 1930s) were introduced not in response to food safety concerns but as a marketplace strategy to eliminate competition from farmers who were selling milk direct to consumers

95% of Mongolians deemed lactose intolerant, yet dairy makes up 30-50% of their diet in the summertime July 2, 2021

Alleged lactose intolerance doesn’t stop Mongolians from enjoying over 20 different dairy-based foods. Article by Harvard Magazine.

List of US states with more cows than people, numbers and ratios 2020 June 23, 2021

Nine states in the USA have more cows than people, let’s take a look at the numbers.

Photo dump: ancient Aurochs and breeding attempts to revive the wild cow June 22, 2021

Like many domesticated animals, the cows of today descend from a wild breed. Let’s take a look at the ancient aurochs, the original wild cow.

List of raw milk books and other wholesome food-related literature June 20, 2021

Literature about raw milk. Topics include historical and cultural context, recipe books, wellness and nutrition related texts, and helpful books on becoming a raw milk farmer.

Raw Milk in Japan: there is only one farm, Omoiyari Farm, practicing in the far north June 10, 2021

Article about Japan’s only legally available raw milk farm, Omoiyari Farm, found in the northern part of the island.

Nation of Islam’s Minister for Health & Human Services endorses raw milk (10m 17s) June 7, 2021

Dr Abdul Alim Muhammad is the Nation of Islam’s Minister for Health and Human Services and Director of the Abundant Life Health Attainment Center. Dr Muhammad shares some of his expertise and experiences in relation to the benefits of raw milk.

Urbanization USA: percentage of rural vs urban population by decade from 1800 to 2020 June 6, 2021

Over a two hundred year period, the USA was transformed from its original, mostly rural country, with over ninety percent of her population living outside of cities, to a mostly urbanized state. Let’s look at how the numbers went decade by decade.

Should you freeze raw milk? Alternatives for medium-long term storage May 25, 2021

Something about raw milk changes when you freeze it. Let’s take a look at what happens and some alternatives to freezing raw milk when keeping it fresh is unfeasible.

Start making raw milk kefir – acclimating kefir grains to thrive in raw milk May 15, 2021

Most kefir grains are cultivated in pasteurized milk and need to be acclimated to survive the natural probiotics in raw milk. Here’s a how-to guide.

Swill Milk and How Raw Milk Became a Scapegoat for Big Business May 13, 2021

Bad business practices by newly industrialized concentrated dairies in the 19th century causes a surge of foodborne illness, and many deaths. Raw milk unfairly caught the blame.

5 Reasons Raw Milk Is Actually Good For You – for Herculean Strength May 10, 2021

Wrote an article for Herculean Strength. Introductory type of thing, but it’s a good run-down on the topic of raw milk. Check it out on their website!

How to get raw milk – with or without state permission April 26, 2021

Raw milk can be hard to access, depending on where you’re located, but you’re determined to succeed. Don’t let any petty legal or logistical concerns stop you on your search to get raw milk.

Infographic: milk hydrates better than water, sports drink, beer, and more February 20, 2021

Chart showing the hydrating effectiveness of a variety of drinks. They tested water, soda, orange juice, coffee, lager, something called “oral rehydration solution,” a few other liquids, and milk won out.

Infographic: Food Industry Consolidation February 13, 2021

Is this what a “free” market is supposed to look like? Have a look at how the food industry has been bought up and consolidated by big money interests.

Infographic: Shorten Your Food Chain February 1, 2021

Visualize the difference between growing your own food, buying food from local farms, and farmers markets vs buying food from the grocery store and meal prep services.

Cheers for Chubby – MetLife Healthy Diet PSA (1950s, 7 minutes 44 seconds) January 26, 2021

“Cheers for Chubby” is an early example of healthcare propaganda. Produced by MetLife, a for-profit health insurance company, in collaboration with the Public Health Service of the Federal Security Agency and the American Medical Association.

Timeline of dietary fat-phobic recommendations by the American Heart Association January 25, 2021

Anti-dietary fat campaigning officially began in the 1950s. Recommendations lead to a reduction in the amount of butter and full fat dairy consumed by families, and the vitality of the average American.

List of countries with more sheep than people, numbers and ratios 2020 January 23, 2021

Of course, these numbers don’t include humans who drink plant based milks or those who trust the government for health and dietary advice. We’re counting a strict use of the term ‘sheep’ in this article.

Grass land health visualized: the difference between untilled vs tilled soil January 22, 2021

The no-till soil is alive and can feed us in perpetuity. The tilled soil may feed us for now, but ultimately the broken soil structure and subsequent runoff puts soil on the path to becoming a desert.

List of enzymes found in unpasteurized raw milk January 20, 2021

Let’s get to know some of the enzymes that are found in unpasteurized raw milk. These are the nutritional enzymes that lose most if not all of their nutritional value during pasteurization.

Biden picks “Mr. Monsanto” for Ag Secretary, let’s recap why Monsanto sucks January 2, 2021

Biden has nominated Tom Vilsack, aka Mr Monsanto, to Agriculture Secretary of the US. Let’s review why Monsanto sucks.

Life as a subscription service, the goal of Science™ December 27, 2020

Imagine if your phone stopped working if you decided to delay or reject an update. Now replace the phone in this example with your lifestyle, and ultimately your life.

New Zealand Ministry shakes down nine undocumented raw milk farms December 24, 2020

Nine undocumented raw milk farms are under attack from New Zealand federal agencies, and health has nothing to do with it.

List of athletes failed by veganism December 18, 2020

Here’s a list of “vegan athletes” who have abandoned the vegan diet, gotten injured, have left their sport soon after, or were never actually vegan in the first place.

Chef! The Big Cheese December 13, 2020

Chef is looking for raw Stilton, an unprocessed and unpasteurized cheese. It’s also an illegal cheese, but that won’t stop him. Adventure ensues…

Raw eggs and biotin deficiency? December 7, 2020

Egg yolks contain more biotin than can be bound by the avidin in raw egg whites. We crunched the numbers, here’s an outline:

Canadian Raw Milk Hearings – November 2020 November 19, 2020

A constitutional challenge to Canada’s Raw Milk Ban will be heard in Canadian court November, 2020. Live-stream links and excerpts from Glencolton Farm’s (Michael Schmidt) GoFundMe page

Raw Milk Baby Formula November 19, 2020

Breastfeeding is optimal, but not always an option. We are fortunate to have raw milk baby formula recipes when breastfeeding is not an option.

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