Kitchen Cupboard

A 40-study meta-analysis found significant drops in B1, B2, C, and folate, no change in B6, and a rise in vitamin A with two documented explanations.

HTST denatures roughly 59% of lactoferrin and 12% of IgG in milk, while other whey proteins stay comparatively heat-stable, per controlled research.

Raw, pasteurized, and homogenized milk fat differ in globule size and membrane structure. Here is what the research documents.

Ireland’s Agriculture Minister admitted he drinks raw milk himself while detailing the EU hygiene package’s 20km, 30-litre weekly derogation for farm sales.

Erling Haaland, Colt McCoy, and Marlon “Chito” Vera each drink raw milk, and two of the three have named exactly where they get it.

From Bronze Age gold cups to a scholar’s field notes on a dying herd, three thousand years of writers described the aurochs before it went extinct in 1627.